Love yourself a little extra on the emotionally trying days. Live by that phrase “one day at a time” because saying that to yourself when no one can be around to say it to you is critical. Change your mindset to remember that every day is a new beginning. Do your best to live in the moment and not the memories of the past or the worry of the future. Focus on what you want to be and be thankful for what you have. What do you read? What do you watch? What music are you listening to? Who do you share your energy with? What are you feeding your soul? These choices define a person and add up to keep one in a happy state of mind. It’s the daily choices one makes each day that adds to an individual’s happiness despite circumstances that arise. It’s important to make the choice to invest in yourself mentally, physically, and emotionally. Healing depression is an ongoing process that requires perseverance even when you feel like you have nothing left to give yourself. Happiness doesn’t come to you, it has to come from within you. At times it can occur naturally and other times it requires a conscious decision to do the work. Keli’s Twitter | Keli’s Instagram Educator and Reiki Master
Keli grew up in upstate NY and has one son. Her positive energy and enthusiasm precede her entrance into a room. Keli is a true social chameleon and those around her are at ease sharing their thoughts and feelings. Children and animals are drawn to her white light high vibrational energy. She can easily be described as an Earth Angel always finding the best in a person or a situation. She wears her heart on her sleeve and is truly as authentic as one can be. Keli is an extremely confident woman exercising excellent self-discipline to create strength needed to overcome traumas and obstacles. She has also studied Shamanism and became an Usui Reiki Master and Teacher. Keli has used her God given gifts to not only change her own life but others’ as well through energy healing. Through her life journey Keli has suffered and overcome many unforeseen changes, traumas, and upheavals. She has been and is currently still employed in the same school district as a Reading Specialist teaching grades K-12 since 2003.
She is also permanently certified as a Reading Teacher grades K-12. She is permanently certified by New York State as a Public-School Teacher Pre-Kindergarten, Kindergarten, and Grades 1-6. She has a Bachelor of Science Degree, and a Master of Science in Education Degree. Keli’s loving and compassionate demeanor has destined her to teach young children as a Kindergarten Reading Specialist. You can catch it all on Talk Recovery Vancouver’s Facebook page Thursday at noon PST. This week on Talk Recovery Radio we welcome educator and reiki master Keli Kane who talks about how Reiki can heal trauma, followed by a powerful story of recovery from addiction from Rain P.